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Our Services

Taking the first step toward counselling can feel daunting, but you don’t have to do it alone. I offer a range of flexible and accessible therapy options to suit your needs, whether you prefer in-person sessions in a private, comfortable setting or the convenience of online or telephone support. My goal is to provide a safe, non-judgmental space where you can talk openly and begin your journey toward healing and growth.

Free Telephone Consultation

I offer a free 10-minute telephone conversation to discuss how I can help. This is a chance for you to ask any questions, learn more about my approach, and see if counselling feels right for you - there’s no pressure or obligation to book a session.

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Telephone Sessions – £50

For those who feel more comfortable talking over the phone, I provide telephone counselling sessions. This option offers flexibility while ensuring you have a safe, supportive space to talk through your concerns.

Face-to-Face Sessions – £55-£60

In-person sessions take place in private and comfortable therapy rooms in Bournemouth, Christchurch, and West Moors. These spaces are designed to offer a calm, confidential environment where you can explore your thoughts and emotions with support and guidance. 

Online Sessions – £55

If you prefer the convenience of remote therapy, I offer online sessions via Google Meet. This allows you to access support from the comfort of your own space while still receiving the same level of care and attention as in-person sessions.

What Our Clients Say

J

"I'm surprised at just how much you helped me. I didn't think it was possible to feel different to how I used to.."
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